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Patients & Visitors

Patient Focused Care

Riverside Medical Center's patients have access to advanced technology and a healthcare plan
specifically designed for their successful treatment and recovery. From admission until
discharge and beyond, Riverside Medical Center's teammates focus on exceptional care, close to home.

Patient Portal

Keep up with your personal health information by using the patient portal. We've made accessing your health records easy, but your information is still entirely private and confidential. See and manage lab results, perscriptions, billing, immunizations records, surgical history, past procedures, discharge instructions and more.
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Picture of a heart shape of vegetables. It says: Healthy Eating
MMH Mayers Memorial Hospital District

Healthy Eating

Wellness Wisdom - Healthy Eating

Benefits of Cranberries
Fresh Choices

Wellness Wisdom - Healthy Eating

Are Frozen Foods Healthy?
Fall Recipes
Healthy Recipes
Fall Food
Healthy Lunch Ideas

Less Take Out

As our lifestyles get busier, we tend to look for more convenience. Meal preparation after a long, busy day might be the last thing we want to do, so we opt for dining out. This may not be the best option for your health.

Although it's fast, easy and convenient, eating out too frequently can make it hard to maintain a healthy and balanced diet.

Food Choices

A healthy lifestyle involves many choices. Among them, choosing a balanced diet or healthy eating plan. So how do you choose a healthy eating plan? Let's begin by defining what a healthy eating plan is.

Healthy Eating for a Healthy Weight

Eat Breakfast

This is the one meal you shouldn't skip!
Healthy Breakfast Ideas

Eat More Fruits and Vegetables

What's in a Half Cup of Fruit?

What's in a Half Cup of Vegies?

Keeping track of what you eat is a valuable tool in losing and maintaining weight. How about giving a Food Log a try.

Food Groups

Choose My Plate

Weight Management

Losing Weight

Why does it go on so much easier than it comes off?

Here are a few tips for Weight Loss

Diet Plans...So Many Choices

Which is right for you?

The Latest Diet Plans and Reviews

Weight Loss and Diet Plans